Turkey Nourish Bowl

Regular price $13.50
Shipping calculated at checkout.

Packed with protein and low in calories, our Turkey Buddah Bowl combines delicious lean turkey mince with fresh-cooked seasonal veggies to make for a warming, filling, moreish bowl of goodness.

Weight Balance Muscle-Building Lean Turkey
Size: Standard
Carb Options: Brown Rice
Ingredients

Lean turkey mince, seasonal vegetables, herbs and spices garnished with bean shoots and black/red beans

Nutritional Information
Brown Rice

Standard — 302 Calories • 24.6g Protein • 35g Carbs • 7g Fat
Sugar 2g • Sat Fat • Sodium 166mg • Kilojoules 1263

Medium — 369 Calories • 34.4g Protein • 35g Carbs • 10g Fat
Sugar 2g • Sat Fat • Sodium 199mg • Kilojoules 1543

Large — 435 Calories • 44.2g Protein • 35g Carbs • 13g Fat
Sugar 2g • Sat Fat • Sodium 232mg • Kilojoules 1820

White Rice

Standard — 310 Calories • 24.6g Protein • 38g Carbs • 6g Fat
Sugar 2g • Sat Fat • Sodium 163mg • Kilojoules 1297

Medium — 377 Calories • 34.4g Protein • 38g Carbs • 9g Fat
Sugar 2g • Sat Fat • Sodium 196mg • Kilojoules 1577

Large — 443 Calories • 44.2g Protein • 38g Carbs • 12g Fat
Sugar 2g • Sat Fat • Sodium 229mg • Kilojoules 1853

Without Carbs

Standard — 206 Calories • 23.6g Protein • 16g Carbs • 6g Fat
Sugar 4g • Sat Fat • Sodium 207mg • Kilojoules 861

Medium — 273 Calories • 33.4g Protein • 16g Carbs • 9g Fat
Sugar 4g • Sat Fat • Sodium 240mg • Kilojoules 1142

Large — 339 Calories • 43.2g Protein • 16g Carbs • 12g Fat
Sugar 4g • Sat Fat • Sodium 273mg • Kilojoules 1418

Sweet Potato Mash

Standard — 302 Calories • 23.6g Protein • 38g Carbs • 6g Fat
Sugar 8g • Sat Fat • Sodium 245mg • Kilojoules 1263

Medium — 369 Calories • 33.4g Protein • 38g Carbs • 9g Fat
Sugar 8g • Sat Fat • Sodium 278mg • Kilojoules 1543

Large — 435 Calories • 43.2g Protein • 38g Carbs • 12g Fat
Sugar 8g • Sat Fat • Sodium 311mg • Kilojoules 1820

Pumpkin Mash

Standard — 203 Calories • 22.6g Protein • 15g Carbs • 6g Fat
Sugar 5g • Sat Fat • Sodium 164mg • Kilojoules 849

Medium — 270 Calories • 32.4g Protein • 15g Carbs • 6g Fat
Sugar 5g • Sat Fat • Sodium 197mg • Kilojoules 1129

Large — 336 Calories • 42.4g Protein • 15g Carbs • 12g Fat
Sugar 5g • Sat Fat • Sodium 230mg • Kilojoules 1405

About Subscriptions

Healthy meals, on repeat

Subscribe to your choice of meals and enjoy fresh, ready-made meals on your preferred schedule. Choose delivery or in-store pickup, and enjoy the ease of delicious, healthy eating on autopilot.

No lock-in contracts. No strings attached. Just full flexibility to update, pause, or cancel anytime in your account.

Please note:

  • Subscriptions are self-managed via your customer account (linked in the header)
  • Cancel, edit, or pause your subscription whenever you like.
  • Changes to your order must be made at least 48 hours before your selected pick-up or delivery day
  • Delivery is available Thursdays only (cut-off for orders: Tuesday at midnight)

We’ll be expanding delivery days soon – stay tuned!

How We Make It

Every Healthy Power Meal is made fresh in-store using quality WA produce and whole food ingredients.

No preservatives. No additives. No shortcuts.

Each meal is carefully portioned and macro-tracked, so you know exactly what you’re getting—balanced, consistent, and built to support your goals.

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Cooked fresh on-site

Perth's only fresh-made meal prep. Every meal is cooked in our open Duncraig kitchen.

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13k+ happy customers

We love the people of Perth, and they love us back! 13k happy customers can't be wrong.

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Macro-tracked meals

Stay on track to your health goals with clear macros listed on every ready-made meal

WA fruit & veg
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Made fresh in-store
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Customisable
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Plant-based options
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Macro-tracked
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WA fruit & veg
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Made fresh in-store
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Customisable
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Plant-based options
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Macro-tracked
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WA fruit & veg
scrolling text
Made fresh in-store
scrolling text
Customisable
scrolling text
Plant-based options
scrolling text
Macro-tracked
scrolling text
WA fruit & veg
scrolling text
Made fresh in-store
scrolling text
Customisable
scrolling text
Plant-based options
scrolling text
Macro-tracked
scrolling text
WA fruit & veg
scrolling text
Made fresh in-store
scrolling text
Customisable
scrolling text
Plant-based options
scrolling text
Macro-tracked
scrolling text
WA fruit & veg
scrolling text
Made fresh in-store
scrolling text
Customisable
scrolling text
Plant-based options
scrolling text
Macro-tracked
scrolling text