Thai Red Curry Chicken

Weight BalanceChickenDairy-Free

Steamed Chicken Breast, Steamed seasonal veg, Coconut Cream, Thai Red Curry Paste, (Your choice of carbohydrate)

Sweet Potato Mash

Standard: 
Calories: 323 | Kilojoules: 1351 | Protein: 29.6g | Carbohydrate: 23.6g, sugars: 10.3g | Fats: 10.8g, Saturated: 7.4g | Sodium: 444mg

Medium: 
Calories: 379 | Kilojoules: 1586 | Protein: 40.4 | Carbohydrate: 23.6g, Sugars: 10.3g| Fats: 12.3g, Saturated: 7.9g | Sodium: 460mg

Large: 
Calories: 451 | Kilojoules: 1887 | Protein: 53.9g | Carbohydrate: 23.6g, Sugars: 10.3g | Fats: 14.2g | Saturated: 8.5g | Sodium: 481mg

Brown Rice

Standard: 
Calories: 349 | Kilojoules: 1460 | Protein: 29.5g | Carbohydrate: 30.0g, Sugars: 3.0g | Fats: 11.5g, Saturated: 7.6g | Sodium: 434mg

Medium: 
Calories: 406 | Kilojoules: 1698 | Protein: 40.2g | Carbohydrate: 30.0g, Sugars: 3.0g | Fats: 13.0g, Saturated: 8.1g | Sodium: 450mg

Large: 
Calories: 487 | Kilojoules: 2000 | Protein: 53.7g | Carbohydrate: 30.0g, Sugars: 3.0g | Fats: 14.9g, Saturated: 8.6g | Sodium: 471mg

Pumpkin Mash

Standard: 
Calories: 286 | Kilojoules: 1197 | Protein: 29.9g | Carbohydrate: 13.6g, Sugars: 9.6g | Fats: 11.5g, Saturated: 7.2g | Sodium: 434mg

Medium: 
Calories: 343 | Kilojoules: 1435 | Protein: 40.7g | Carbohydrate: 13.6g, Sugars: 9.6g | Fats: 13.0g, Saturated: 7.9g | Sodium: 450mg

Large: 
Calories: 414 | Kilojoules: 1732 | Protein: 54.2g | Carbohydrate: 13.6g, Sugars: 9.6g | Fats: 14.9g, Saturated: 8.5g | Sodium: 470mg

White Rice

Standard: 
Calories: 356 | Kilojoules: 1490 | Protein: 29.3g | Carbohydrate: 33.4g, Sugars: 2.9g | Fats: 10.8g, Saturated: 7.2g | Sodium: 434mg

Medium: 
Calories: 413 | Kilojoules: 1728 | Protein: 33.4g | Carbohydrate: 33.4g, Sugars: 2.9g | Fats: 2.3g, Saturated: 7.9g | Sodium: 451mg

Large: 
Calories: 484 | Kilojoules: 2025 | Protein: 53.6g | Carbohydrate: 33.4g, Sugars: 2.9g | Fats: 14.2g, Saturated: 8.5g | Sodium: 471mg

Without Carbs

Standard: 
Calories: 252 | Kilojoules: 1054 | Protein: 28.9g | Carbohydrate: 7.0g, Sugars: 4.9g | Fats: 10.9g, Saturated: 7.2g | Sodium: 458mg

Medium: 
Calories: 309 | Kilojoules: 1293 | Protein: 39.7g | Carbohydrate: 7.0g, Sugars: 4.9g | Fats: 12.4g, Saturated: 7.9g | Sodium: 475mg

Large: 
Calories: 380 | Kilojoules: 1590| Protein: 52.3g | Carbohydrate: 7.0g, Sugars: 4.9g | Fats: 14.3g, Saturated: 8.5g | Sodium: 495mg