Spaghetti Bolognese with Lean Chicken

 


Weight BalanceChickenDairy-Free

Spaghetti, Lean Chicken Mince, Steamed Broccoli, Parmesan Cheese, Homemade Bolognese Sauce, Onion, Herbs

Standard: 
Calories: 409 | Kilojoules: 1710 | Protein: 30.8g | Carbohydrate: 47.8g, sugars: 7.7g | Fat: total: 9.5g, saturated: 3.1g | Sodium: 517mg

Medium: 
Calories: 500 | Kilojoules: 2090 | Protein: 43.6g | Carbohydrate: 48.6g, sugars: 7.7g | Fat: total: 13.6g, saturated: 3.3g | Sodium: 543mg

Large: 
Calories: 590 | Kilojoules: 2466 | Protein: 56.4g | Carbohydrate: 49.3g, sugars: 7.8g | Fat: total: 17.5g, saturated: 3.6g | Sodium: 571mg