Chilli Chicken

Sweet Potato Mash

Standard — 431 Calories • 32.0g Protein • 25.1g Carbs • 10.6g Fat
13.2g Sugar • 2.7g Sat Fat • 708mg Sodium • 1427kJ Kilojoules

Medium — 398 Calories • 42.8g Protein • 25.1g Carbs • 12.1g Fat
13.2g Sugar • 3.2g Sat Fat • 724mg Sodium • 1665kJ Kilojoules

Large — 469 Calories • 56.3g Protein • 25.1g Carbs • 14.0g Fat
3.2g Sugar • 3.8g Sat Fat • 745mg Sodium • 1962kJ Kilojoules

Brown Rice

Standard — 368 Calories • 31.8g Protein • 31.5g Carbs • 11.3g Fat
4.1g Sugar • 2.9g Sat Fat • 698mg Sodium • 1540kJ Kilojoules

Medium — 425 Calories • 42.6g Protein • 31.5g Carbs • 12.8g Fat
4.1g Sugar • 3.4g Sat Fat • 714mg Sodium • 1778kJ Kilojoules

Large — 496 Calories • 56.1g Protein • 31.5g Carbs • 14.7g Fat
4.1g Sugar • 4.0g Sat Fat • 735mg Sodium • 2075kJ Kilojoules

Pumpkin Mash

Standard — 305 Calories • 32.3g Protein • 15.1g Carbs • 11.3g Fat
9.0g Sugar • 2.7g Sat Fat • 697mg Sodium • 1276kJ Kilojoules

Medium — 362 Calories • 43.1g Protein • 15.1g Carbs • 12.8g Fat
9.0g Sugar • 3.2g Sat Fat • 713mg Sodium • 1515kJ Kilojoules

Large — 433 Calories • 56.6g Protein • 15.1g Carbs • 14.7g Fat
9.0g Sugar • 4.0g Sat Fat • 733mg Sodium • 1812kJ Kilojoules

White Rice

Standard — 374 Calories • 31.7g Protein • 34.9g Carbs • 10.6g Fat
5.8g Sugar • 2.7g Sat Fat • 698mg Sodium • 1565kJ Kilojoules

Medium — 431 Calories • 42.5g Protein • 34.9g Carbs • 12.1g Fat
5.8g Sugar • 3.2g Sat Fat • 715mg Sodium • 1803kJ Kilojoules

Large — 502 Calories • 56.0g Protein • 34.9g Carbs • 14.0g Fat
5.8g Sugar • 3.8g Sat Fat • 735mg Sodium • 2100kJ Kilojoules

Without Carbs

Standard — C271 Calories • 31.3g Protein • 8.5g Carbs • 10.7g Fat
7.8g Sugar • 2.7g Sat Fat • 683mg Sodium • 1134kJ Kilojoules

Medium — 328 Calories • 42.1g Protein • 8.5g Carbs • 12.2g Fat
7.8g Sugar • 3.2g Sat Fat • 700mg Sodium • 1372kJ Kilojoules

Large — 399 Calories • 55.6g Protein • 8.5g Carbs • 14.1g Fat
7.8g Sugar • 3.8g Sat Fat • 720mg Sodium • 1669kJ Kilojoules