Beef Fillet

Sweet Potato Mash

Standard — 292 Calories • 30.5g Protein • 21.1g Carbs • 8.0g Fat
10.4g Sugar • 2.9g Sat Fat • 117mg Sodium • 1221 Kilojoules

Medium — 372 Calories • 42.6g Protein • 21.1g Carbs • 11.4g Fat
9.4g Sugar • 4.2g Sat Fat • 152mg Sodium • 1555 Kilojoules

Large — 466 Calories • 56.9g Protein • 21.1g Carbs • 15.5g Fat
9.4g Sugar • 5.8g Sat Fat • 201mg Sodium • 1948 Kilojoules

Brown Rice

Standard — 319 Calories • 30.3g Protein • 27.5g Carbs • 8.7g Fat
2.1g Sugar • 3.1g Sat Fat • 101mg Sodium • 1333 Kilojoules

Medium — 392 Calories • 41.3g Protein • 27.5g Carbs • 11.8g Fat
2.1g Sugar • 4.3g Sat Fat • 137mg Sodium • 1639 Kilojoules

Large — 479 Calories • 54.5g Protein • 27.5g Carbs • 15.6g Fat
2.1g Sugar • 3.7g Sat Fat • 179mg Sodium • 2002 Kilojoules

Pumpkin Mash

Standard — 234 Calories • 29.3g Protein • 8.7g Carbs • 8.0g Fat
6.8g Sugar • 2.9g Sat Fat • 119mg Sodium • 978 Kilojoules

Medium — 329 Calories • 43.6g Protein • 8.7g Carbs • 12.1g Fat
6.8g Sugar • 4.4g Sat Fat • 148mg Sodium • 1375 Kilojoules

Large — 409 Calories • 55.7g Protein • 8.7g Carbs • 15.5g Fat
6.8g Sugar • 5.8g Sat Fat • 169mg Sodium • 1710 Kilojoules

White Rice

Standard — 325 Calories • 30.2g Protein • 30.9g Carbs • 8.0g Fat
2.0g Sugar • 2.9g Sat Fat • 95mg Sodium • 1359 Kilojoules

Medium — 478 Calories • 44.5g Protein • 30.9g Carbs • 12.1g Fat
2.0g Sugar • 4.4g Sat Fat • 129mg Sodium • 1756 Kilojoules

Large — 478 Calories • 53.3g Protein • 30.9g Carbs • 14.6g Fat
2.0g Sugar • 5.4g Sat Fat • 158mg Sodium • 1998 Kilojoules

Without Carbs

Standard — 238 Calories • 31.6g Protein • 5.4g Carbs • 8.4g Fat
4.7g Sugar • 3.0g Sat Fat • 152mg Sodium • 995 Kilojoules

Medium — 326 Calories • 44.8g Protein • 5.4g Carbs • 12.2g Fat
4.7g Sugar • 4.4g Sat Fat • 171mg Sodium • 1363 Kilojoules3

Large — 384 Calories • 53.6g Protein • 5.4g Carbs • 14.7g Fat
4.7g Sugar • 5.4g Sat Fat • 192mg Sodium • 1605 Kilojoules