Sweet Chilli Fish

Sweet and spicy brought into your kitchen! Our Sweet Chilli Fish pairs local WA produce, fresh fish, and an addictively delicious sauce to make for a light and fresh meal.

Weight BalanceFresh FishDairy-Free

Grilled Fish, Seasonal steamed Veg, Gluten Free Flour, Sweet Chilli Sauce, (Your choice of carbohydrates).

Sweet Potato Mash

Standard: 
Calories: 339 | Kilojoules: 1417 | Protein: 23.1g | Carbohydrate: 40.8g, sugars: 10.3g | Fat, total: 7.7g, saturated: 1.0g | Sodium: 444mg

Medium: 
Calories: 389 | Kilojoules: 1626 | Protein: 32.4g | Carbohydrate: 40.8g, sugars: 10.3g| Fat, total: 9.1g, saturated: 1.4g | Sodium: 460mg

Large: 
Calories: 438 | Kilojoules: 1831 | Protein: 41.7g | Carbohydrate: 40.8g, sugars: 10.4g | Fat, total: 10.4g | saturated: 1.7g | Sodium: 481mg

Brown Rice

Standard: 
Calories: 366 | Kilojoules: 1530 | Protein: 22.9g | Carbohydrate: 47.2g, sugars: 13.2g | Fat: total: 8.4g, saturated: 1.2g | Sodium: 384mg

Medium: 
Calories: 416 | Kilojoules: 1739 | Protein: 32.2g | Carbohydrate: 47.2g, sugars: 13.2g | Fat: total: 9.8g, saturated: 1.7g | Sodium: 441mg

Large: 
Calories: 465 | Kilojoules: 1944 | Protein: 41.5g | Carbohydrate: 47.2g, sugars: 13.2g | Fat: total: 11.1g, saturated: 2.1g | Sodium: 501mg

Pumpkin Mash

Standard: 
Calories: 281 | Kilojoules: 1175 | Protein: 21.9g | Carbohydrate: 28.4g, sugars: 17.9g | Fat: total: 7.7g, saturated: 1.0g | Sodium: 434mg

Medium: 
Calories: 331 | Kilojoules: 1435 | Protein: 31.2g | Carbohydrate: 28.4g, sugars: 17.9g | Fat: total: 9.1g, saturated: 1.4g | Sodium: 542g

Large: 
Calories: 381 | Kilojoules: 1593 | Protein: 40.5g | Carbohydrate: 28.4g, sugars: 17.9g | Fat: total: 10.4g, saturated: 1.7g | Sodium: 600mg

White Rice

Standard: 
Calories: 372 | Kilojoules: 1555 | Protein: 22.8g | Carbohydrate: 50.6g, sugars: 13.1g | Fat: total: 7.7g, saturated: 1.0g | Sodium: 389mg

Medium: 
Calories: 422 | Kilojoules: 1764 | Protein: 32.1g | Carbohydrate: 50.6g, sugars: 13.1g | Fat: total: 9.1g, saturated: 1.4g | Sodium: 451mg

Large: 
Calories: 471 | Kilojoules: 1969 | Protein: 41.4g | Carbohydrate: 50.6g, sugars: 13.1g | Fat: total: 10.4g, saturated: 1.7g | Sodium: 501mg

Without Carbs

Standard: 
Calories: 278 | Kilojoules: 11162 | Protein: 23.1g | Carbohydrate: 25.1g, sugars: 15.8g | Fat: total: 7.8g, saturated: 1.0g | Sodium: 379mg

Medium: 
Calories: 328 | Kilojoules: 1371 | Protein: 32.4g | Carbohydrate: 25.1g, sugars: 15.8g | Fat: total: 9.2g, saturated: 1.4g | Sodium: 433mg

Large: 
Calories: 377 | Kilojoules: 1576 | Protein: 41.7g | Carbohydrate: 25.1g, sugars: 15.8g | Fat: total: 10.5g, saturated: 1.7g | Sodium: 497mg