How long in advance do I need to order?

Please allow approx 2-3 working days.

Do you deliver?

We are looking at providing a delivery service in the near future, currently it’s pick up only.

Are meals fresh or frozen?

All meals are freshly made to order.

Do you use preservatives?

Absolutely not!

Are meals suitable for freezing?

Yes they are, can keep in the freezer up to 3 months.

Are meals suitable for children?

Yes suitable for children, adults (seniors).

How do I heat meals?

2-3 minutes microwave or stove top iOS also suitable.

Are meals gluten free?

Yes most of our meals are gluten free.

Do you cater for individuals with allergies?

Yes, please contact us directly before ordering.

Can I get a discount?
Absolutely! Discounts available for weekly ongoing orders.

Follow us on Insta

  • Yes its our turn to show support! Check out perthfitfam
  • JOIN OUR TEAM We are hiring and looking for chefs!
  • BTS ! Meal Prep Queen Emily always going above literally
  • COMPETITION! 5 FREE MEALS 5 FREE JUICES  5 WINNERS!
  • More BTS  We truly love prepping fresh meals for
  • SALE! LIMITED TIME  All Turkey meals buy 5 get
  • Open tomorrow! 7am12pm come and grab your coffee and meal
  • You can always find something new in store each day!
  • Repost from nutritionzoneau SPECIAL DEAL Let us take care of
  • What you really want for Valentines Day! Start hinting